Since beginning sessions in spring of 2018, my quality of life has improved drastically. I was at a very low point in my life emotionally. I struggled with professional, family and personal obstacles that left me feeling depleted day in and day out. I could not understand why I was trying so hard, but seemingly making no progress. Coach Tavia empowered me to identify the source(s) of my dilemmas and encouraged me to devise realistic plans to resolve them.

I am now able to reflect on my experiences as learn who I am and work on who I would like to become. I am content with my professional achievements and goals. I have set boundaries with family and friends. I have lost over 50 pounds and currently share weight loss tips with others after desiring to lose weight for over 5 years! I am eternally grateful to Coach Tavia for motivating me to tap into my potential. I credit life coaching as the catalyst for my growth this past year. I can imagine where I would be without it, feeling like my life is a never ending maze that I run through...just as I did last year. I am glad that I now understand while the journey is not linear, I can and will get through it on top if I do the work.

Thanks to Coach Tavia, I got this!