“Success begins with a positive attitude; it is the most valuable asset we may own.”
-Iyanla Vanzant
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
The word “success” is in many ways subjective. It means different things to different people.
What is your definition of success? Think about your personal definition before moving on...
Dictionary.com defines success this way:
/noun/
the favorable or prosperous termination of attempts or endeavors; the accomplishment of one's goals
.the attainment of wealth, position, honors, or the like.
a performance or achievement that is marked by success, as by the attainment of honors
a person or thing that has had success, as measured by attainment of goals, wealth, etc.
Reading this morning I was reminded attitude is a valuable asset. It is so easy to get sucked into the negativity we forget about the things that can give one the edge.
How to Be Successful in Reaching Your Goals
9 Psychological Strategies to Get Ahead in Life
By Kendra Cherry verywellmind.com
Build a Growth Mindset: Those who have a growth mindset feel that they can change, grow, and learn through effort. People who believe that they are capable of growth are more likely to achieve success. When things get tough, they look for ways to improve their skills and keep working toward success.
Improve Your Emotional Intelligence: Emotional intelligence refers to the ability to understand, utilize, and reason with emotions. Emotionally intelligent people are able to understand not only their own emotions, but those of others as well.
Develop Mental Toughness: Mental toughness refers to the resilience to carry on and continue trying even in the face of obstacles. People who possess this mental strength see challenges as opportunities. They also feel that they have control over their own destiny, are confident in their abilities to succeed, and are committed to finishing what they start.
Strengthen Your Willpower: Those who are the most successful in life shared some key characteristics, including perseverance and willpower. Learning to persist in the face of challenges, and waiting for the rewards of your hard work can often be the key to success in life.
Focus on Intrinsic Motivations: What is it that motivates you the most? Challenge yourself, Stay curious, Take control, and never fear competition.
Set Achievable Goals: Be as specific as possible, Break your goal into smaller steps, Reward progress. Make sure your goals align with your personal values and needs, not what you 'think' you should do.
Nurture Traits Linked to High Potential: If you are trying to learn how to be successful in life, consider what you can do to nurture these key traits: Conscientiousness, Accepting of Ambiguity, Capable of Adjustment, Courageous, Curiosity, Competitiveness.
Cultivate Strong Social Support: Mentors, friends, co-workers, and family members can cheer you on when things get tough and even offer advice and assistance that can help you improve your chances for success.
Avoid Burnout: Addressing burnout often requires getting to the bottom of the issue that is causing the problem. Look for ways to reduce stress, whether that involves shifting your goals, changing your plans, or even doing something more significant like moving somewhere else or changing jobs.
“Success is not bought or inherited. It is the product of what we put out.”
-Iyanla Vanzant
What are you willing to do?
Don’t miss your opportunity. Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#empowerment, #Iyanlavanzant, #lifecoach, #leadershipcoach, #leadershipdevelopment, #mentalwellness, #mentalhealth, #success
References:
Cherry, Kendra; How to Be Successful in Life: 9 Psychological Strategies, verywellmind.com
Vanzant, Iyanla; Acts of Faith: Daily Meditations for People of Color. Atria, New York, NY 2020.
Comments