QUESTION: Are you having the right experience?
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
Reading Gay Hendricks’, A Year of Living Consciously, began with this question:
Are you having the right experience?
I’m curious how you would answer the question? Think about that for a moment…
Today’s Challenge: from A year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose
Be open to the learning opportunity in every moment.
Repeat the phrase above several times in your head
Take a few deep breaths and let it settle in your body...
Embrace the challenges of your life
Think about what the situation is teaching you in that moment...
There are no accidents. You are right where you are supposed to be... equipped with everything you need...
“At every moment you have both the chance to resist the learning opportunity it brings by pretending you are having the wrong experience, and the chance to embrace the learning opportunity by assuming you are having the correct experience.” -Gay Hendricks
What are you willing to do?
Don’t miss your opportunity! Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#experienceisthebestteacher, #thinkforyourself, #believe, #trustyourself, #learnandgrow, #bepositive, #beconsistent, #selfawareness, #responsibility, #accountability, #authenticityissexy, #honoryourself, #shareyourgifts, #seizeopportunity, #live, #becreative, #reflect, #reach, #stretch, #bepresent, #faith, #confidence, #ittakescourage, #dothework, #leadbyexample, #justdoit, #lifecoach, #leadershipcoach, #leadershipdevelopment
Reference:
Hendricks, Gay; A year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose. Harper One, New York, NY 1998.
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