“Conscious commitment begins the process of positive change.”
-Gay Hendricks
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
How do you define commitment? In your own words...
How do you hold yourself accountable? Take a moment to give that some thought...
Reading Today's excerpt from Gay Hendricks book, A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Pasion and Purpose, offered these four areas to affirm:
1. Self-knowledge:
I commit to knowing myself authentically and completely.
2. Truth:
I commit to expressing myself authentically.
3. Integrity:
I commit to acknowledging my feelings, taking responsibility for all my actions, and keeping all my agreements.
4. Creativity:
I commit to the full embrace and expression of my creativity, and to being a catalyst for the creativity of others.
What are you willing to do to level up?
Don’t miss your opportunity! Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
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Reference:
Hendricks, Gay; A year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose. Harper One, New York, NY 1998.
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