“In some battles, victory is won with the element of surprise.”
-Iyanla Vanzant
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
You know that inner battle you’ve been fighting for some time now...
What can you do to include that element of surprise? Fight to win...what can you do..?
Iyanla Vanzant shares these thought so consider: from, Until Today: Daily Devotions for Spiritual Growth and Peace of Mind
Everything we do in life is experienced by our entire being... that means mind, body, and spirit.
When you are trying to accomplish a task, all three levels of your being must be in harmony.
If or when they are not, one or more aspects of your inner being will be working against you.
Think about the good things you want; and feel good about what you want.
What do you want... unapologetically want, and feel good about?
As you try to forget unpleasant experiences; work to change how you feel about them.
What action will you take to make the most of the opportunity this experience has presented?
To eliminate negative thoughts and feelings; shift what you think.
How will you hold yourself accountable to intentionally shift negative thoughts to positive ones?
Today’s Affirmation:
I am devoted to having a surprising new response to the same old thoughts and feelings!
“You may have tried to clear your mind and heal your heart in two separate steps. Just for today, treat your mind and heart as partners.” -Iyanla Vanzant
What are you willing to do?
Don’t miss your opportunity! Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#trustyourself, #learnandgrow, #bepositive, #beconsistent, #selfawareness, #respectyourselfandothers, #responsibility, #accountability, #maximizeyourpotential, #honoryourself, #shareyourgifts, #seizeopportunity, #live, #becreative, #thinkforyourself, #reflect, #reach, #stretch, #bepresent, #faith, #confidence, #ittakescourage, #dothework, #beofservice, #knowyourworth, #leadbyexample, #justdoit, #lifecoach, #leadershipcoach, #leadershipdevelopment
Reference:
Vanzant, Iyanla; Until Today: Daily Devotions for Spiritual Growth and Peace of Mind. Atria, New York, NY 2020.
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