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Tuesday's Talk

Coach Tavia


“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.”

How do the words above resonate with you?

Pause here for a moment and free yourself from distractions:

Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...

“You are today where your thoughts have brought you” is a simplistic yet powerful statement. I sat in silence this morning for a good 30 minutes reflecting on the past year and asked myself:

Where are you?

Think about that for a moment... the stage of your life... personally, professionally, socially... are you where you want to be..?

I noted personal victories, progress, much success, as well as stumbles, setbacks and a few failures. In each circumstance , the positive and the negative I asked the same question:

What were you thinking?

Spend some time here... dig deep... how were you feeling... did you believe it was possible... were you courageous, fearless, confident... afraid to make a mistake, feared judgement... failure, timid, hesitant... unsure of yourself...?

What I know for sure is the mind is a powerful thing, and thoughts have more power than we’d like to give them credit for.


“We are responsible for peace and order in our lives! When your world is CONSTANTLY filled with chaos, then it’s time to take a look at SELF!” – Tracey Edmonds


It starts with YOU! I challenge you today to remind yourself of what success looks like. Visualize where you want to be and don’t loose hope. Do not allow yourself to be a victim of the circumstances or conditions that are out of your control. Think for yourself. Do your homework, read, research and ask questions. Make a plan and work each day doing what you can to make it happen.


Think good thoughts and believe it is possible.


AFFIRMATION: "I have the power and ability to create all the success and prosperity I desire."


Don’t miss your opportunity! Be intentional, encourage others to do the same and watch what happens.

You got this!

Coach Tavia


 
 
 

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