Tuesday's Talk

“When life hands you a lemon, say; ‘Oh yeah, I like lemons.  What else you got?’”

          -Henry Rollins 

Good Morning!  Let’s welcome October with a big stretch and a smile...

This is the time of year when the weather starts changing, kids are back to school, parents adjust to new schedules, work begins to get busy, days get shorter, and the Halloween Candy is already displayed in the stores... which reminds us, whether you celebrate or not, holiday season is approaching...

When I reflect, (and I know I’m not alone) what comes to mind first is life often (for lack of a better word) sucks.

Research supports this phenomenon, by the way, and one can find many articles about depression and how to combat holiday stress and anxiety.

Take a deep breath.  My words were not meant to be a downer, but more of an advanced heads up.  Because I know  you got this!

Question(s):

How has life been sucking for you recently?

What is at least one good thing that came out of that situation?

What have you learned that you can pass on to someone else?

Don’t ignore the feelings when they pop up... Focus on the positive outcomes... share what you learned with others...  support another who might be going through something similar!

#learnandgrow, #character, #supporteachother, #shareyourgifts, #knowlwdgeispower, #speakup

You got this!

Coach Tavia