“Is not this the true romantic feeling- not to desire to escape life, but to prevent life from escaping you?” -Thomas Wolfe
Good Morning:
How you livin?
I know you’re surviving... my wish for you is to thrive!
What’s your intention?
Think about that for a moment.. Sit with your thoughts... slow your mind down... Breathe in deeply... exhale slowly... repeat and be present...
Intention:
from Latin intentionem (nominative intentio) "a stretching out, straining, exertion, effort; attention," noun of action from intendere "to turn one's attention," literally "to stretch out".
Where are you placing your efforts?
What are you paying attention to?
Also in Middle English "emotion, feelings; heart, mind, mental faculties, understanding."
What do you wake up thinking about?
,,,what's on your mind..in your heart...?
I challenge you to create a life you don't want to escape from. Your choice. It's up to you!
You are gifted, talented, creative, special... Nobody has what you have... Nobody does it like you...
What's your plan?
...refocus... set goals... live... enjoy the journey...
Today's Kindness Challenge: "Count your blessings"; We all need a reminder sometimes. Make a list of at least 10 kind things (big or small) others have done for you. Now, commit to doing a minimum of 10 kind acts for others today. Start counting. Watch what happens.
#live, #bepresent, #intention, #focus, #choice, #plan, #purpose, #goals, #bekindalways, #whatsucesslookslike, #effort, #attention, #shareyourgifts, #justdoit, #letsgo
You got this!
Coach Tavia
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