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Tuesday's Talk

Coach Tavia


"In a world where you can be anything be kind."

-Unknown


Good Morning All,


Whether you celebrate the holidays or not, I hope we all find ways to keep our spirits on a positive note. As we reflect while the year comes to a close, it can often lead some of us to a dark place..


Lets turn this around. Kindness is a little thing with limitless positive affects. Those affects being contagious!



"Be kind whenever possible. It is always possible."

-The Dalai Lama


How will you intentionally be kind today?


A few ideas:


1. Create a Kindness Bulletin Board at work: Decorate a bulletin board with kindness quotes. Leave an open space for employees to write positive, uplifting messages about a co-worker. it can be anonymous


2. Bring in Coffee for Coworkers: Coworkers who are not morning people will especially appreciate this gesture. Spark up a conversation, build a relationship in the process...


3. Start Every Meeting with a Kindness Quote: It gives employees a nice thought to ponder. Just Google Kindness quotes


4. Open a Door for Someone: In a world where we are always rushing... slow down and intentionally look for opportunities to be helpful.


5. Write a Thank You Card: So unexpected and always appreciated... Leave a note of a co-worker or supervisor's desk that has done something for you.


6. Smile: It is good for all of us and actually changes our brain chemistry in positive ways.


7. Write and Share Kind Notes: Randomly leave nice notes on someone's desk. Whatever it says, whether you sign your name or leave it anonymously it will make someone's day!


8. Celebrate One Another: Give a shout out at a meeting, or go big and silly, it will being a smile to their face and serve as a reminder that they are appreciated.


9 Give a Genuine Compliment: It's like a hug for the brain... it makes the other person feel appreciated, seen, and sometimes even loved.


10. Consider starting a Kindness Challenge at work: Be creative... If not you Who? Do it TODAY!


How will you spread kindness in your workplace?



You Got This!

Coach Tavia


Related Article:

14 Ways to Spread Kindness at Work:

 
 
 

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