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Thursday’s Thoughts

Coach Tavia

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss

How does the quote above resonate with you?

Pause here for a moment and free yourself from distractions:

Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...


Lets start with this mantra:

“Today I choose to live with gratitude for the love that fills my heart, the peace that rests within my spirit, and the voice of hope that says all things are possible.”

Good Day All...

The words of Dr. Seuss led me to these three things: "you" self-awareness, "cares" self-fulfillment, and "get better" change...


What are your thoughts?

...think about that for a moment... sit with it until something comes to mind...


self-awareness | noun conscious knowledge of one's own character, feelings, motives, and desires.

Who are you? ...your character is ever evolving... who are you now... who are you becoming....


Self-fulfillment | noun the fulfillment of one's hopes and ambitions. the ability to make yourself happy and complete through your own efforts.

What matters most to you? ...your hopes... goals... ambitions... the things you dream about....


change | noun the act or instance of making or becoming different.

What change needs to take place? what do you need to do to be fulfilled... spend some time here...


Today’s Challenge: Choose to be happy!

  • happy | adj a feeling of joy, pleasure, or good fortune. an enjoyable or satisfied state of being.

  • How will you honor yourself today?

  • What’s your unique contribution?

Are you satisfied? Remember: “Life is fullest when we’re true to ourselves” Enjoy life,.. share your gifts and never give up on the things that matter.


What's your plan to make it happen?


Be intentional and encourage others to do the same and watch what happens.

Coach Tavia

 
 
 

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