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Thursday's Thoughts

Coach Tavia

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was changed. I grew more courageous; I shed some shyness, some awkwardness, some social fear. “

-Shonda Rhimes


How does the quote above resonate with you?


Pause: take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm you mind and be present...


Reread the quote above...


Shonda Lynn Rhimes is an American television producer, television and film writer, and author. She is best known as the creator, head writer, and executive producer of the television medical drama Grey's Anatomy, its spin-off Private Practice, and the political thriller series Scandal. Rhimes has also served as the executive producer of the ABC television series Off the Map, How to Get Away with Murder, and The Catch.


In 2007, Rhimes was named one of TIME magazine's 100 People Who Help Shape the World. She published her first book, in 2015, a memoir, Year of Yes: How to Dance It Out, Stand in the Sun, and Be Your Own Person.


Additionally, Netflix purchased the streaming rights to back episodes of Grey's Anatomy and Scandal. And by 2017, entered into a multi-year development deal with Rhimes, by which all of her future productions will be Netflix Original series.


Shonda Rhimes has won a Golden Globe award and was nominated for three Emmy Awards. She has also won awards from the Writer's Guild of America, Producer's Guild of America, and Director's Guild of America. There is so much more I could list here...


It appears to me, Shonda Lynn Rhimes not only lived, but continues to live courageously with no regrets.


Have you ever regretted something you did not say or do?

...think about that for a moment..

.

What’s your plan moving forward?

...here.s your opportunity... don't miss it...


Today’s Challenge: Live your life with no regrets!

Spend some time thinking about your year (2020)so far...

  • Is there something you regret not saying?

  • Is there something you regret not doing?

  • Don’t miss you opportunity to turn it around!

  • Speak up, make a call, stand up for what you believe in.

  • Make a plan, set a goal, write it down, post it where it’s visible.

Affirm: I am developing into a more daring and courageous person each day.


Be intentional and encourage others to do the same... watch what happens.


You got this!


Coach Tavia

 
 
 

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