“How I wish I could pigeonhole myself and neatly fix a label on! But self-knowledge comes too late! By the time I’ve known myself, I am no longer what I was.
-Mabel Segun
How do the words above resonate with you?
Pause here and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
How do you respond to the question, who are you? Think about that for a moment...
Nobody knows who you are better than you. So, why is this such a difficult question to answer..? Self-awareness can be tricky
self-awareness /noun/
conscious knowledge of one's own character, feelings, motives, and desires.
Self-awareness: is the ability to tune in to your feelings, thoughts, and actions.
Being self-aware: also means being able to recognize how other people see you.
People who are self-aware: recognize their strengths and their challenges.
Iyanla Vanzant's explanation in brings some clarity to the concept of self-awareness: (from Iyanla Vanzant’s, Acts of Faith)
You are growing and learning every moment of everyday.
Each experience enhances your capabilities by giving you something new to draw upon.
Every new capability you discover and develop leads to new opportunity.
CAPABILITY + OPPORTUNITY = GROWTH + LEARNING
Today’s Challenge: Step boldly into your greatness!
(from Iyanla Vanzant’s, Acts of Faith)
Dare not limit yourself to knowing or doing one thing.
Put all you know to use.
Accept all invitations to do a new thing.
What new capabilities have you discovered in yourself?
How can you put them to use and prove to yourself you can do something new?
Move toward your wildest dream... And, when you do, celebrate!
"Never be afraid to try something new because life gets boring when you stay within the limits of what you already know." ~ Anonymous
What are you willing to do?
Don’t miss your opportunity. Be intentional. Encourage others to do the same and watch what happens.
You got this!
Coach Tavia
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References:
Vanzant, Iyanla; Acts of Faith: Daily Meditations for People of Color. Atria, New York, NY 2020.
Vanzant, Iyanla; Until Today: Daily Devotions for Spiritual Growth and Peace of Mind. Atria, New York, NY 2020.
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