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Monday Madness

Tavia Robinson

What would happen if you simply expect the best?


How do the words above resonate with you?


Pause here for a moment and free yourself from distractions:


Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...


Expect is a verb, an action word.


expect /verb/

to believe that something will occur and wait for it to happen.

(Merriam-Webster.com)


Reread the question above. Try not to overthink and come up with an answer.


I was reminded this morning as I read today’s excerpt from Vanzant’s Until Today…

Just because you can take a punch does not mean you must make yourself a punching bag.

Live with intention. Define your experience by the choices you make.


Life doesn’t have to be hard.
Expect the best.
Believe it will happen.
Focus on the positive.

I will add to the list:

  • Smile

  • Search for the good in others

  • Be kind always

How would you experience life if you changed your perspective? Think about that for a moment…


Monday’s Mantra: from Until Today: Daily Devotions for Spiritual Growth and Peace of Mind.

I am devoted to expecting and experiencing a peaceful, nonviolent way of living and being!

What are you willing to do?


**If you are struggling and not sure how to move forward. Send me a direct message and let’s schedule a conversation.


Don’t miss your opportunity. Be intentional, encourage others to do the same and watch what happens.


You got this!

Coach Tavia



Reference:


Vanzant, Iyanla; Until Today: Daily Devotions for Spiritual Growth and Peace of Mind. Atria, New York, NY 2020.



 
 
 

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