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Monday Madness

Tavia Robinson

Updated: Oct 3, 2023


“What you tell yourself you are, you will be. What you allow yourself to be reflects what you have told yourself you are.”


How do the words above resonate with you?


Pause here for a moment and free yourself from distractions:


Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...


Autumn is here and as the leaves begin to fall I found the timing perfect to reflect on how where I am in my life compares to where I want to be. Essentially what I am describing is my worth.


worth /noun/

the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to be valued or rated.


Questions I ask myself when things are not lining up:


What have you been telling yourself?


What would happen if you spoke to yourself like you were your best friend?


How are you showing up today?


“You are the boundless, unlimited, unstoppable power and energy

of who you believe you are.”


What is one thing you can do right now that will get you closer to where you want to be?


Don’t miss your opportunity. Be intentional, encourage others to do the same and watch what happens.


You got this!

Coach Tavia




Reference:


Vanzant, Iyanla; Until Today: Daily Devotions for Spiritual Growth and Peace of Mind. Atria, New York, NY 2020.



 
 
 

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