“When you know your intention, you are in a position to choose the consequences that you will create for yourself. When you choose an intention that creates consequences for which you are willing to be responsible, that is a responsible choice.”
-Gary Zukav
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
Intention is a word that is used quite often these days. I believe it is as important to evaluate ones own intention with the same energy we use to question the intention(s) of others we come in contact with.
On a scale of 1 to 10, how important to you is intention? Think about that for a moment...
intention /noun/
an anticipated outcome that is intended or that guides your planned actions
a determination to act in a certain way
As we focus on intention, lets also consider impact.
impact /verb/
have a strong effect on someone or something.
Intent versus Impact: from betterup.com
Intent is what you wanted to do; impact is the reality of your actions
Intent is how you think or feel; impact is how your actions make another person feel
Intent is who you are; impact is what you did
Their is an old saying, “The road to hell is paved with good intentions,”
What do you believe is the intended meaning of this saying? Please take a moment to formulate an answer before you continue...
How do these same words personally impact you? Be honest with yourself...
Gay Hendricks, psychologist, writer, and teacher in the field of personal growth and relationships explains,
There is a practical reason for studying intention:
Think of intention as the first flow of energy in a particular direction.
Since intention occurs first, before thought and action, it makes an ideal place to catch yourself before careening into some line of thought or action you’ll later regret.
Iyanla Vanzant also discusses intention in her book, Acts of Faith:
Our intent always comes through. We cannot sugarcoat the feelings in our heart of hearts.
The emotion is the energy that motivates. We cannot ignore what we really want to create.
What we owe ourselves and everyone around is to examine the reason of our true intent.
Thurgood Marshall asks, “What is the quality of your intent? Spend some time with this question...
Today’s Challenge: Reflect on and observe your intention!
Inspired by Gay Hendricks and Iyanla Vanzant
1. What do you do when your intention intention doesn’t match your words?
2. What are the steps you can take toward self-correction?
Questions to ask yourself when faced with a challenging situation:
3. What is my intention right now?
What are you willing to do? Your choice...
Don’t miss your opportunity! Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#intentionmatters, #youmatter, #honoryourself, #live, #bepositive, #ownyourpower, #ittakescourage, #commitment, #thinkforyourself, #believe, #trustyourself, #learnandgrow, #beconsistent, #selfawareness, #selfdiscovery, #maximizeyourpotential, #shareyourgifts, #seizeopportunity, #becreative, #reflect, #reach, #stretch, #bepresent, #faith, #confidence, #dothework, #leadbyexample, #justdoit, #lifecoach, #leadershipcoach, #leadershipdevelopment
References:
Hendricks, Gay; A year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose. Harper One, New York, NY 1998.
How Intent and Impact Differ and Why It Matters
(by Taneasha White)
Intent verses Impact: A Formula for Better Communication
Vanzant, Iyanla; Acts of Faith: Daily Meditations for People of Color. Atria, New York, NY 2020.
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