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Monday Madness

Coach Tavia


Good Morning,


“Why is the fact that each of us comes from a culture with its own distinctive mix of strengths and weaknesses, tendencies and predispositions, so difficult to acknowledge? Who we are cannot be separated from where we’re from – and when we ignore that fact, planes crash.”

          -Malcolm Gladwell, Outliers


Think about that for a moment... read it again...


What are some of your strengths and weakness?


- Call them out... see if you can acknowledge two of each.


Culturally, and hereditarily, what health conditions are you predisposed to?


What words, when spoken by others are you sensitive to? 


Take a deep breath and give this some thought...


What situations automatically make you feel uncomfortable?


Pause and sit with this question for a moment...


It is important to acknowledge these things and be aware of our emotional triggers.   

More important is the the why you feel that way and where these tendencies came from.


I challenge you today to start the conversation... Do some research.  


Knowledge is power!


The more self aware we become, the more we learn about our selves and each other, can only lead to a better, YOU... household...  school... work environment... and world.

You got this!

Coach Tavia

 
 
 

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