“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”
-Golda Meir
How does the quote above resonate with you?
Pause for a moment and free yourself from distraction:
...Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
"...Create the kind of self that you will be happy to live with all your life..." After laughing for a good 10 minutes, I had to think about this seriously. I have had moments of happiness over the past few weeks. But, if I'm being totally honest with myself, there have been times when I did not like the person that showed up that day and definitely didn't want to live with her.,, LOL..
How are you showing up?
...be honest...
The good news is that you have the power to turn it around whenever you need to. Happiness is a mindset that you can control.
happiness | noun the state of being happy. that feeling that comes over you when you know life is good and you can't help but smile.
Happiness is a sense of well-being, joy, positive emotions, interest, and pride. It is a feeling of pleasure and positivity. When someone feels good, proud, excited, relieved or satisfied about something, that person is said to be "happy".
When are you the happiest?
...think about that for a moment... try to come up with an answer before you continue...
What does happiness look like to you?
...spend a moment thinking about that... visualize happy moments...
What one thing have you not done that you really want to do?
...don''t let yourself off the hook, really come up with an answer...
If you haven’t achieved it yet what do you have to lose?
...Really, what are you afraid of..? write down your thoughts... what's stopping you...
If happiness was the national currency, what kind of work would make you rich?
...would you be employed where you are... in the same profession... something totally different..?
Something to think about for sure. Don’t miss your opportunity. No time like the present to hash it out. Remember happiness is a state of mind.
Today's Challenge: Make this a meaningful Monday and choose to be happy:
Tell yourself today will be awesome.
Fill your day with things you love.
Find your theme song. The one that immediately makes you happy. Play it when you mood starts to shift the other way.
Think out of the box, totally out of your comfort zone and answer this question: If happiness was the national currency, what kind of work would make you rich?
Craft your day to create a win!
Be intentional and watch what happens. Encourage others to do the same.
You got this!
#choosetobehappy, #happiness, #mindset, #learnandgrow, #leadbyexample, #justdoit, #levelup, #shareyourgifts, #opportunity, #plan, #focus, #dontmissyouropportunity, #achieve, #responsibility, #youoweittoyourself, #youmatter, #lifecoach, #leadershipcoach, #timesup, #dontmissyourmoment, #findthehiddenopportunities, #letsgo Coach Tavia
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