“Do not wish to be anything but what you are, and to be that perfectly.”
-St. Frances de Sales
How do the words above resonate with you?
Pause here and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
As cliché as it may sound,
you are perfect! Be the best you because everyone else is taken. Nobody can be you better than you can... We’ve heard this all before yet we spend so much time trying to be somebody else or what somebody else wants us to be. It’s energy wasted.
How can you shift your mind and begin to trust and believe in yourself?
Iyanla Vanzant shares these wise words that puts things in perspective:
It’s about taking what we have and doing as much as we can with it.
It’s about learning and growing.
When we are willing to learn what we don’t know and use our experiences, our perfection will begin to show.
Excellent reminder for us all!
Today’s Affirmation:
I accept me as I Am.
What is your unique gift? …Your passion, the thing you love to do...
What don’t you know that you would like to learn more about?
You are enough! How can you celebrate your perfection?
"...within me is the essence of everything I am!" -Iyanla Vanzant
What are you willing to do?
Don’t miss your opportunity. Be intentional. Encourage others to do the same and watch what happens.
You got this!
Coach Tavia
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Reference:
Vanzant, Iyanla; Acts of Faith: Daily Meditations for People of Color. Atria, New York, NY 2020.
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