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Freedom Friday

Tavia Robinson

“Friday. The golden child of the weekdays. The superhero of the workweek. The welcome wagon to the weekend.”

– Unknown


How do the words above resonate with you?


Pause here for a moment and free yourself from distractions:


Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...


It’s Friday... Smile... You accomplished much. The weekend is here!


How will you celebrate this fabulous Friday?


Today’s Challenge: Intentionally connect with others. Communication is key!

Intentionally seek opportunities to engage with others.

  • In your professional or social circles. Be creative: Break the ice at a meeting, Interact someone you don’t usually speak with...The barista at your coffee spot... The person behind you in line

  • Spark conversation and have fun!

  • Keep it light. Use the questions below to get the conversation going:

1. Would you rather meet your ancestors or descendants?


2. Who’d play you in a movie?


3. If there was a sandwich named after you what would be on it?


4. What fictional place would you like to visit?


5. If you had to delete all but 3 apps from your smartphone, which ones would you keep?

  • Be willing to share your response with the group or other person...


“Dear Friday, I am ready for all of the adventures that the weekend promises.”

– Unknown


What are you willing to do to brighten someone’s day? Be someone's light!


Don’t miss your opportunity. Be intentional. Encourage others to do the same and watch what happens.


You got this!

Coach Tavia




 
 
 

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