“What you tell yourself you are, you will be.
What you allow yourself to be reflects what you have told yourself you are.”
-Iyanla Vanzant
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
Reread Vanzant’s quote above and sit with her words for a moment... Remind yourself:
Self-Value means I know who I am!
Self-Esteem means I am who I say I am!
Self-Worth means I believe I am who I say I am!
You are enough. You are equipped with everything you need. Nobody does it like you. Be confident and know your worth. Believe in yourself!
How are you showing up? Think about that for a moment and be honest with yourself...
Today’s challenge: Be devoted to knowing, saying and believing the very best about yourself. Take time to answer the following questions: (gratitudegraceglamour.com)
1. What does my ideal life look like? Visualize it, the sky is the limit... Your choice...
2. What do I have to achieve to get there? Do your homework... ask the right questions... consult a mentor...
3. What action steps do I need take? Make a plan... work on it daily... You are a priority...
4. What behaviors do I need to change? What's getting in your way... Remove distractions... focus... commitment...
"Every word you speak and every thought you think is an affirmation.."
What are you willing to do?
New month, new beginnings. Don’t miss your opportunity. Be intentional. Encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#youareenough, #knowyourworth, #believe, #shareyourgifts, #selfawareness, #confidence, #commitment, #selfimprovement, #youhavearighttoyouruniqueness, #leadbyexample, #letyouractionsspeakforyou, #leadershipdevelopment, #letsgo
References:
Create Positive Affirmations and Attract Exactly What You Desire Now!
What is Self-worth and How Do we Increase It?
Vanzant, Iyanla; Until Today: Daily Devotions for Spiritual Growth and Peace of Mind, Atria New York, NY 2020.
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