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Freedom Friday

Coach Tavia

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.”


Good Morning Family,


This is a small portion of a poem that I refer back to often. 


Think about the words above...  let them sink in... take a deep breath...  exhale slowly... no read the above quote again...


What are you afraid of?


What do you believe is holding you back?


It’ Friday, and I’d like us all to get comfortable with owning our power.


10 Steps To Own Your Personal Power: Forbes, Bonnie Marcus


  1. Acknowledge and declare your ambition.

  2. Replace negative self-talk with positive affirmations.

  3. Advocate for yourself and others.

  4. Ask for help when you need it.

  5. Speak up and share your opinions and ideas.

  6. Acknowledge your fears.

  7. Schedule quiet time.

  8. Build a supportive network.

  9. Maintain a growth mindset.

  10. Practice self-care. 

“Your playing small doesn’t serve the world...”


How will you choose to own your power today?


Smile... stand up straight, walk with an extra pep in your step today...  blast your favorite song... wear something bright!


You were born for this... YOUR power...  your POWER!  It’s Friday, OWN it, And watch what happens.



You got this!

Coach Tavia

 
 
 

2 hozzászólás


Coach Tavia
2019. okt. 18.

Thank you so much, Ben! Appreciate your feedback. We all need encouragement sometimes. Feel free to share.

Kedvelés

Fsu-Advisor Ben Green
Fsu-Advisor Ben Green
2019. okt. 18.

Love the inspiration! It keeps my mind positive and me on track for my transition!!

Kedvelés
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