Namaste: “the soul in me sees the soul in you.”
How do the words above resonate with you?
Pause here for a moment and free yourself from distractions:
Take a deep breath in... exhale slowly... deep breath in... exhale slowly... deep breath in... exhale slowly... calm your mind and be present...
Namaste…
This exercise is inspired by an except from Iyanla Vanzant’s book, "Acts of Faith…." Play along if you will:
You have just arrived at the most exclusive restaurant in town, “Life” is its name.
What special delight would you like to order from Life’s limitless menu?
Your waitress, Destiny, makes this suggestion:
-Let your mind scan life’s menu. Pause and think...
-make a decision knowing whatever you want is available. No limits, if you believe...
-Ask for what you want, the way you want it.
-Take your time, Destiny is in no hurry
What special delight would you like to order from Life’s limitless menu today?
Ase’: “power that makes things happen and produces change”
What are you willing to do? Your choice...
Don’t miss your opportunity. Be intentional, encourage others to do the same and watch what happens.
You got this!
Coach Tavia
#limitless, #bepresent, #acceptance, #beempowered, #selfawareness, #selfdevelopment, #selfimprovement, #believe, #purpose, #persistance, #bepositive, #pray
Reference:
Vanzant, Iyanla; Acts of Faith: Daily Meditations for People of Color. Atria, New York, NY 2020
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