“Make no promise for tomorrow if you are able to keep it today” -Iyanla Vanzant How do the words above resonate with you? Pause here and...

“Hold on to your dreams of a better life and stay committed to striving to realize it.” -Earl G. Graves, Sr. How do the words above...

“Our feelings are our most genuine paths to knowledge.” – Audre Lorde How do the words above resonate with you? Pause here and free...

“We were deliberately designed to learn by trial and error. We’re brought up, unfortunately, to think that nobody should make mistakes....

“You must have a long-range vision to keep you from being frustrated by short-range failures.” How do the words above resonate with you?...

"4Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5It does not dishonor others, it is not...

“The great danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” -Michelangelo...

"Take a day to heal from the lies you've told yourself and the ones that have been told to you." - Maya Angelou How do the words above...

“I am sick and tired of being sick and tired.” -Fannie Lou Hamer In 1964, Civil Rights Leader Fannie Lou Hamer, known for her voting...

“When you accept things as they are, you allow yourself to make choices, that will help create the change you seek.” ― Patricia Dsouza...

“If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you started.”...

“Please take responsibility for the energy you bring into the space.” How do the words above resonate with you? Pause here and free...

"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself." – Mark...

“Your mind is a garden. Your thoughts are the seeds. The harvest can either be flowers or weeds.” — William Wordsworth How do the words...

"Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." -Louise...

“Have confidence in everything. No matter what it is that you're doing, know that you can do it better than anyone.” -O’Shea Jackson, Jr....

“I am totally, completely and fully responsible for what goes on in my life!” -Iyanla Vanzant How do the words above resonate with you?...

“ "It takes a deep commitment to change and an even deeper commitment to grow.” -Ralph Ellison How do the words above resonate with you?...

“To believe in something, and not to live it, is dishonest.” -Mahatma Gandhi How do the words above resonate with you? Pause here and...

“Pay attention to your patterns. The ways you learned to survive may not be the ways you want to continue to live. Heal and shift.” -A...