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Wellness Wednesday
“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...
Coach Tavia
Sep 2, 20204 min read
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Meaningful Monday
“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...
Coach Tavia
Aug 17, 20203 min read
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Thursday's Thoughts
"In looking for people to hire, look for three qualities: integrity, intelligence and energy. And if they don’t have the first, the other...
Coach Tavia
Jul 23, 20203 min read
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Tuesday's Talk
“Your disposition will be suitable to that which you most frequently think upon; for the soul is tinged with the color and complexion of...
Coach Tavia
Jul 21, 20203 min read
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Meaningful Monday
“Trust that you’ve done enough. Learn to leave yourself alone.” How do the words above resonate with you? Pause here for a minute and...
Coach Tavia
Jul 20, 20202 min read
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Freedom Friday
“I have a simple philosophy: Fill what’s empty. Empty what’s full. And scratch what itches.” How do the words above resonate with you?...
Coach Tavia
Jul 17, 20202 min read
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Tuesday’s Talk:
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...
Coach Tavia
Mar 31, 20203 min read
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Meaningful Monday
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...
Coach Tavia
Mar 30, 20202 min read
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Wellness Wednesday
“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...
Coach Tavia
Mar 18, 20203 min read
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Wellness Wednesday
“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....
Coach Tavia
Mar 4, 20203 min read
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Thursday's Thoughts
"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...
Coach Tavia
Jan 2, 20201 min read
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Monday Madness
“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius. There are things...
Coach Tavia
Dec 30, 20191 min read
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Monday Madness
"The will to win, the desire to succeed, the urge to reach your full potential... These are the keys that will unlock the door to...
Coach Tavia
Dec 2, 20191 min read
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Wednesday's Wisdom
"All that is not given is lost" -Rabindranath Tagore, Poet Good Morning Leaders, The holiday season is here...weather you celebrate or...
Coach Tavia
Nov 27, 20192 min read
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Wednesday's Wisdom
“There’s no such thing as time ‘out there’ meathead. It all comes from you. You are NOT time’s victim!” - Gay Hendricks Good Morning...
Coach Tavia
Nov 20, 20192 min read
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