“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde How does the...

“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...

"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...

“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...

“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative...

"Drama is very important in life: You have to come on with a bang. You never want to go out with a whimper." - Julia Child How do the...

“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...

“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...

“Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.” -Lailah Gifty Akita How...

Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...

“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey Read this again... as if the universe is...

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...

"If you don’t like something change it. If you can’t change it, change your attitude about it. Don't complain." -Maya Angelou How does...

"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...