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Coach Tavia
Mar 11, 20202 min read
Wellness Wednesday
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...
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Coach Tavia
Mar 10, 20203 min read
Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
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Coach Tavia
Mar 9, 20201 min read
Meaningful Monday
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...
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Coach Tavia
Mar 5, 20202 min read
Thursday's Thoughts
"If you don’t like something change it. If you can’t change it, change your attitude about it. Don't complain." -Maya Angelou How does...
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Coach Tavia
Feb 28, 20203 min read
Freedom Friday
"Creativity inspires me" -Tasha Smith Creativity... How important is creativity? ...pretty simple straight forward question on the...
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Coach Tavia
Feb 27, 20202 min read
Thursday's Thoughts
“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...
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Coach Tavia
Feb 4, 20202 min read
Tuesday's Talk
"I am lucky that whatever fear I have inside me, my desire to win is always stronger" -Serena Williams How does the above quote resonate...
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Coach Tavia
Jan 17, 20202 min read
Freedom Friday
“He who masters the power formed by a group of people working together has within his grasp one of the greatest powers known to man.”...
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Coach Tavia
Dec 30, 20191 min read
Monday Madness
“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius. There are things...
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Coach Tavia
Nov 19, 20192 min read
Tuesday's Talk
“The gem cannot be polished without friction.” -Chinese Proverb Good Day to all the Gems, How do you handle adversity? ... Think about...
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Coach Tavia
Nov 15, 20192 min read
Freedom Friday
“The only person I want to be is a better version on myself.” Good Morning Leaders, You are enough. You have a right to your uniqueness...
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Coach Tavia
Nov 14, 20191 min read
Thursday's Thoughts
“Many times what people need is not a brilliant mind that speaks, but a special heart that LISTENS.” Are you really listening to others?...
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Coach Tavia
Nov 12, 20191 min read
Tuesday's Talk
“There is nothing noble about being superior to some other man. The nobility is in being superior to your previous self.” -Hindu Proverb...
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