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Coach Tavia
Jul 10, 20202 min read
Freedom Friday
“The great revolution in the history of man, past, present and future, is the revolution
of those determined to be free.” - John F....
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Coach Tavia
Jul 9, 20202 min read
Thursday's Thoughts
“There is no neutral education. Education is either for domestication or for freedom.” – Joao Coutinho How do the words above resonate...
14 views
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Coach Tavia
Jul 8, 20202 min read
Wellness Wednesday
“Our ability to reach unity in diversity will be the beauty and the test of our civilization.” ~Mahatma Gandhi How does the quote above...
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Coach Tavia
Jul 7, 20202 min read
Tuesday's Talk
“No work is insignificant. All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking...
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Coach Tavia
Jul 6, 20203 min read
Meaningful Monday:
“Forgiveness is a gift we give ourselves and the grace we extend to others.” How do the words above resonate with you? Pause here for a...
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2 comments

Coach Tavia
Jul 3, 20202 min read
Freedom Friday
"If you are still breathing you have a second chance.” - Oprah Winfrey How do the words above resonate with you? Pause here for a moment...
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Coach Tavia
Jul 2, 20203 min read
Thursday's Thoughts
"Some things make change... Other things make noise...” -Ed Gordon, Conversations in Black How do the words above resonate with you?...
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Coach Tavia
Jul 1, 20203 min read
Wednesday's Wisdom
“I decided it is better to scream. Silence is the real crime against humanity.” -Nadezhda Mandelstam How do the words above resonate with...
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Coach Tavia
Jun 30, 20203 min read
Tuesday's Talk
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...
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Coach Tavia
Jun 29, 20203 min read
Meaningful Monday
“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...
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Coach Tavia
Jun 26, 20202 min read
Freedom Friday
“I know, up on top you are seeing great sights; But down at the bottom we too, should have rights.” -Yertle the Turtle and Other Stories...
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Coach Tavia
Jun 25, 20204 min read
Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
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Coach Tavia
Jun 22, 20202 min read
Meaningful Monday
“And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again And I'll rise...
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Coach Tavia
Jun 15, 20204 min read
Meaningful Monday
"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...
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Coach Tavia
Jun 12, 20203 min read
Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
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1 comment

Coach Tavia
Jun 10, 20203 min read
Wednesday's Wisdom
“When we are willing to check our privilege, we are not only identifying areas where we are perpetuating oppression in order to stop...
44 views
1 comment

Coach Tavia
Jun 8, 20202 min read
Meaningful Monday
"We have to commit to the process if we want to address race, racism, and racial oppression in our society.” - Ijeoma Oluo How does the...
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Coach Tavia
May 5, 20202 min read
Tuesday's Talk
“The things that matter most must never be at the mercy of the things that matter least.” -Johann Wolfgang von Goethe How do the words...
21 views
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Coach Tavia
Apr 30, 20202 min read
Thursday's Thoughts
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” -Oprah...
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Coach Tavia
Apr 20, 20201 min read
Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
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