“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...

“When I was in nursery school, the teachers asked me, y'know, 'What does your dad do for a living?' So I said 'He helps women get...

Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...

“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...

"Cautious, careful people, always casting about to preserve their reputations can never effect a reform." -Susan B Anthony How does the...

"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...

"Creativity inspires me" -Tasha Smith Creativity... How important is creativity? ...pretty simple straight forward question on the...

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...

“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...

“I had chosen to use my work as a reflection of my values.” -Sydney Poitier How does the quote above resonate with you? Pause here: take...

"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...

"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...

"A life is not important except in the impact it has on other lives." -Jackie Robinson ...Think about Robinson's words above... Jack...

“You are your best thing.” -Toni Morrison Good Day All... How do Morrison’s words resonate with you? ... think about it for a moment......

"The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to...

"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” Good Morning.. How...

"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...

"If you wrote a book for each day of the year that has past... and then reread it on New Year's Eve, what things would you change... what...