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Tavia Robinson
Jul 23, 20212 min read
Freedom Friday:
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
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Tavia Robinson
Jul 21, 20213 min read
Wellness Wednesday:
“Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!” –...
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Tavia Robinson
Jul 16, 20212 min read
Freedom Friday:
“Let him that would move the world first move himself.” -Socrates How do the words above resonate with you? Pause here for a moment and...
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Tavia Robinson
Jul 15, 20212 min read
Thursday's Thoughts:
"Life is to be felt, not figured out..." -Thomas Hardy How does the quote above resonate with you? Pause here for a moment and free...
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Tavia Robinson
Jul 14, 20213 min read
Wellness Wednesday:
"... At the core of the connection between our well being and performance is sleep." -Marina Khidekel and the editors of Thrive Global...
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Tavia Robinson
Jul 13, 20212 min read
Tuesday's Talk:
"What you do, how you do it and when you do it affects every person in front of you and every person coming behind you... That is how...
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Tavia Robinson
Jul 12, 20212 min read
Monday Madness:
“ Our relationship with technology is the ultimate paradox: the same devices that create opportunities for connection and convenience...
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Tavia Robinson
Jul 9, 20213 min read
Freedom Friday
"You wanna fly, you got to give up that shit that weighs you down." -Tony Morrison How does the quote above resonate with you? Pause here...
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Coach Tavia
Jun 3, 20203 min read
Wellness Wednesday
“The turbulence of our times demands we find a firm place to stand so that we may reach for our highest potential.” How does the quote...
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Coach Tavia
Apr 22, 20203 min read
Wellness Wednesday
"If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever." — Winnie the Pooh How does the...
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Coach Tavia
Mar 18, 20203 min read
Wellness Wednesday
“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...
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