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Coach Tavia
Jul 2, 20203 min read
Thursday's Thoughts
"Some things make change... Other things make noise...” -Ed Gordon, Conversations in Black How do the words above resonate with you?...
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Coach Tavia
Jun 26, 20202 min read
Freedom Friday
“I know, up on top you are seeing great sights; But down at the bottom we too, should have rights.” -Yertle the Turtle and Other Stories...
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Coach Tavia
Jun 23, 20202 min read
Tuesday's Talk
"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...
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Coach Tavia
Jun 22, 20202 min read
Meaningful Monday
“And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again And I'll rise...
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Coach Tavia
Jun 19, 20202 min read
Freedom Friday
“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...
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Coach Tavia
Jun 18, 20203 min read
Thursday’s Thoughts
"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...
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Coach Tavia
Jun 16, 20204 min read
Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
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Coach Tavia
Jun 15, 20204 min read
Meaningful Monday
"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...
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Coach Tavia
Jun 12, 20203 min read
Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
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Coach Tavia
Jun 11, 20202 min read
Thursday's Thoughts
“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...
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Coach Tavia
Jun 10, 20203 min read
Wednesday's Wisdom
“When we are willing to check our privilege, we are not only identifying areas where we are perpetuating oppression in order to stop...
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Coach Tavia
Jun 9, 20203 min read
Tuesday's Talk
“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...
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Coach Tavia
Jun 8, 20202 min read
Meaningful Monday
"We have to commit to the process if we want to address race, racism, and racial oppression in our society.” - Ijeoma Oluo How does the...
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Coach Tavia
May 28, 20202 min read
Thursday's Thoughts
“Leaders who remain teachable receive ongoing blessings.” -John C Maxwell How do the words above resonate with you? Pause here for a...
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Coach Tavia
May 20, 20203 min read
Wellness Wednesday
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD How does the...
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Coach Tavia
May 13, 20203 min read
Wellness Wednesday
“We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.” -Mokokoma Mokhonoana How...
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Coach Tavia
May 12, 20202 min read
Tuesday's Talk
“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...
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Coach Tavia
May 11, 20203 min read
Meaningful Monday
"Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering." -Yoda How do the words above...
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Coach Tavia
May 8, 20202 min read
Freedom Friday
“As if we could kill time without injuring eternity!” -Henry David Thoreau How do the words above, resonate with you? Pause here for a...
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Coach Tavia
Apr 30, 20202 min read
Thursday's Thoughts
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” -Oprah...
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