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Coach Tavia
Apr 1, 20203 min read
Wellness Wednesday:
Let’s begin this moment by freeing yourself from distractions: ...Take a deep breath in... exhale slowly... deep breath in... exhale...
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Coach Tavia
Mar 12, 20204 min read
Thursday's Thoughts
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey Read this again... as if the universe is...
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Coach Tavia
Mar 3, 20202 min read
Tuesday's Talk
"Failure happens all the time. What makes you better is how you react to it." -Mia Hamm, Soccer Icon How does the quote above resonate...
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Coach Tavia
Dec 18, 20192 min read
Wednesday Wisdom
"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain Good Morning and Happy...
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