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Coach Tavia
Apr 15, 20205 min read
Wellness Wednesday:
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How does the quote above resonate with you?...
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Coach Tavia
Mar 13, 20202 min read
Freedom Friday
Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt How does the...
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Coach Tavia
Mar 10, 20203 min read
Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
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Coach Tavia
Jan 16, 20203 min read
Thursday's Thoughts
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...
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Coach Tavia
Jan 2, 20201 min read
Thursday's Thoughts
"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...
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Coach Tavia
Dec 16, 20191 min read
Monday Madness
"When life gives you Monday, dip it in glitter and sparkle all day." Good Morning and Happy Holiday's, How will you make today the best...
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Coach Tavia
Nov 14, 20191 min read
Thursday's Thoughts
“Many times what people need is not a brilliant mind that speaks, but a special heart that LISTENS.” Are you really listening to others?...
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Coach Tavia
Oct 21, 20192 min read
Monday Madness
"To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of...
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Coach Tavia
Oct 18, 20191 min read
Freedom Friday
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Good Morning Family, This is...
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Coach Tavia
Sep 30, 20191 min read
Monday Madness
“The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved... the ones who never yawn and say a...
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Coach Tavia
Sep 27, 20191 min read
Freedom Friday
“May you live all the days of your life.” – Jonathan Swift Good Morning, How are you living? What were you born to do? What are you...
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Coach Tavia
Sep 26, 20191 min read
Thursday's Thoughts
What’s LOVE got to do with it? “Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does...
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Coach Tavia
Sep 25, 20191 min read
Wednesday's Wisdom
“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” -Brian Hubert Good Morning My...
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Coach Tavia
Sep 23, 20191 min read
Monday Madness
“You'll never plough a field by turning it over in your mind.” ~ Irish Proverb Good Morning, What would you do if you knew you wouldn’t...
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Coach Tavia
Sep 20, 20191 min read
Freedom Friday
"...I am no longer accepting the things I cannot change. I am changing the things I can't accept." -Dr. Angela Davis Good Morning...
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Coach Tavia
Sep 19, 20191 min read
Thursday's Thoughts
“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace...
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Coach Tavia
Sep 18, 20191 min read
Wednesday"s Wisdom
Good Morning... #Fact: “Humans by nature are redeemable.” Think about that for a moment... take a deep breath... do you agree......
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Coach Tavia
Sep 17, 20191 min read
Tuesday"s Talk
“There is no exercise better for the heart than reaching down and lifting people up.” - John Holmes Good Morning... How do the above...
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Coach Tavia
Sep 11, 20191 min read
Wednesday Wisdom
“A 3 year old was making a mess while taking a bath... his mom asked him to calm down and told him he shouldn’t be so wild... He replied...
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Coach Tavia
Sep 5, 20191 min read
Thursday's Thoughts
“To whom much is given much is required.” Take a deep breath and soak in the words again... exhale... What’s your special gift... your...
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