“Know your worth, hold your own power, be you.” -Morgan Harper Nichols How do the words above resonate with you? Pause here for a moment...

“There are some of us who are recovered “I’m not good enough addicts, and some of us who are still recovering.” -Iyanla Vanzant How do...

“Today I am willing to acknowledge, admit and accept that I know what I know!" -Iyanla Vanzant How do the words above resonate with you?...

“Our greatest problems in life come not so much from the situations we confront as from our doubts about our ability to handle them.”...

“In some battles, victory is won with the element of surprise.” -Iyanla Vanzant How do the words above resonate with you? Pause here for...

“Every small positive change we make in ourselves repays us in confidence in the future.” – Alice Walker How do the words above resonate...

“Today you realize that when you are the good news, you can only receive the perfect reflection of who and what you are.” -Iyanla Vanzant...

“As long as you can find someone else to blame for anything you are doing, you cannot be held accountable or responsible for your growth...

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey How do the...

“You will never know your limits unless you push yourself to them.” -Anonymous How do the words above resonate with you? Pause here and...

"All healthy relationships you see around depend on healthy boundaries. Not even love, family bonds, or money can keep a relationship...

“The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to...

“People get anxious about facts. But the sooner we learn to accept the facts, the sooner we can solve our problems.” How do the words...

“Guilt is not a response to anger, it is a response to one's own actions or lack of action.” -Audre Lorde How do the words above resonate...

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...

“Stand in your true identity without guilt, defenses or apologies.” -Iyanla Vanzant, "Until Today" How do the words above resonate with...

“Don't underestimate the power of a mind that is made up.” -Miya Yamanouchi How do the words above resonate with you? Pause here and free...

"The motive behind criticism often determines its validity. Those who care criticize where necessary. Those who envy criticize the moment...

If our minds can hold us back, then they can push us forwards too. – Sally Brampton How do the words above resonate with you? Pause here...

“You have the power to take what appears to be bad until it becomes something better!” -Iyanla Vanzant How do the words above resonate...