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Coach Tavia
May 21, 20203 min read
Thursday's Thoughts
“Where there is no vision, the people perish.” -Proverbs 29:18 What’s your vision? Pause here for a moment and free yourself from...
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Coach Tavia
May 8, 20202 min read
Freedom Friday
“As if we could kill time without injuring eternity!” -Henry David Thoreau How do the words above, resonate with you? Pause here for a...
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Coach Tavia
Mar 11, 20202 min read
Wellness Wednesday
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...
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Coach Tavia
Feb 12, 20203 min read
Wellness Wednesday
"If you sweat, you clean your skin, you are energizing your body and your brain functions well." -Debbie Allen When was the last time you...
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