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Coach Tavia
Sep 4, 20201 min read
Freedom Friday
“Integrity is not what we do, so much as who we are... And who we are, in turn, determines what we do.” -John C Maxwell How do the words...
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Coach Tavia
Sep 2, 20204 min read
Wellness Wednesday
“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...
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Coach Tavia
Aug 26, 20202 min read
Wednesday's Wisdom
“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...
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Coach Tavia
Aug 24, 20203 min read
Monday Madness
“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...
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Coach Tavia
Aug 20, 20202 min read
Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
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Coach Tavia
Aug 18, 20203 min read
Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
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Coach Tavia
Aug 14, 20201 min read
Freedom Friday
"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...
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Coach Tavia
Aug 13, 20202 min read
Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
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Coach Tavia
Aug 12, 20202 min read
Wellness Wednesday
“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...
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Coach Tavia
Aug 7, 20202 min read
Freedom Friday
“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...
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Coach Tavia
Aug 6, 20202 min read
Thursday's Thoughts
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...
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Coach Tavia
Jul 22, 20202 min read
Wellness Wednesday
“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...
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Coach Tavia
Jul 1, 20203 min read
Wednesday's Wisdom
“I decided it is better to scream. Silence is the real crime against humanity.” -Nadezhda Mandelstam How do the words above resonate with...
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Coach Tavia
Jun 30, 20203 min read
Tuesday's Talk
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...
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Coach Tavia
Jun 29, 20203 min read
Meaningful Monday
“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...
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Coach Tavia
Jun 26, 20202 min read
Freedom Friday
“I know, up on top you are seeing great sights; But down at the bottom we too, should have rights.” -Yertle the Turtle and Other Stories...
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Coach Tavia
Jun 25, 20204 min read
Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
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Coach Tavia
Jun 22, 20202 min read
Meaningful Monday
“And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again And I'll rise...
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Coach Tavia
Jun 19, 20202 min read
Freedom Friday
“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...
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Coach Tavia
Jun 16, 20204 min read
Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
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