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Coach Tavia
Jun 30, 20203 min read
Tuesday's Talk
“Doing the best at this moment puts you in the best place for the next moment.” — Oprah Winfrey How do the words above resonate with you?...
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Coach Tavia
Jun 29, 20203 min read
Meaningful Monday
“Until we get equality in education, we won't have an equal society.” -Sonia Sotomayor How do the words above resonate with you? Pause...
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Coach Tavia
Jun 25, 20204 min read
Thursday's Thoughts
“Truth is defined as that which cannot be argued about. When the truth is expressed, there is room for the problem to transform in a...
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Coach Tavia
Jun 23, 20202 min read
Tuesday's Talk
"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...
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Coach Tavia
Jun 18, 20203 min read
Thursday’s Thoughts
"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...
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Coach Tavia
Jun 16, 20204 min read
Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
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Coach Tavia
Jun 9, 20203 min read
Tuesday's Talk
“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...
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Coach Tavia
May 19, 20204 min read
Tuesday's Talk
“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...
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Coach Tavia
May 5, 20202 min read
Tuesday's Talk
“The things that matter most must never be at the mercy of the things that matter least.” -Johann Wolfgang von Goethe How do the words...
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Coach Tavia
Apr 28, 20202 min read
Tuesday’s Talk
“Monsters exist, but they are too few in number to be truly dangerous. More dangerous are the common men, the functionaries ready to...
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Coach Tavia
Apr 14, 20203 min read
Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
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Coach Tavia
Mar 24, 20203 min read
Tuesday’s Talk
"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...
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Coach Tavia
Mar 19, 20202 min read
Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
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Coach Tavia
Mar 10, 20203 min read
Tuesday's Talk
“No need to play small—this is your life!” -Valorie Burton, Get Unstuck, Be Unstoppable How does the quote above resonate with you? Pause...
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Coach Tavia
Mar 6, 20201 min read
Freedom Friday
"Cautious, careful people, always casting about to preserve their reputations can never effect a reform." -Susan B Anthony How does the...
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Coach Tavia
Feb 21, 20202 min read
Freedom Friday
"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...
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Coach Tavia
Feb 18, 20202 min read
Tuesday's Talk
I'd rather regret the risk that didn't work out than the chances I didn't take at all." -Simone Biles Pause here for a moment: Take a...
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Coach Tavia
Jan 29, 20202 min read
Wellness Wednesday
"If you want more time, freedom, and energy, start saying no." -Anonymous Good Day Good People, I am going to ask that before you read...
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Coach Tavia
Jan 28, 20201 min read
Tuesday's Talk
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” Good Morning.. How...
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Coach Tavia
Jan 27, 20201 min read
Meaningful Monday
“It’s the one thing you can control. You are responsible for how people remember you—or don’t. So don’t take it lightly.” -Kobe Bryant...
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