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Coach Tavia
Feb 12, 20203 min read
Wellness Wednesday
"If you sweat, you clean your skin, you are energizing your body and your brain functions well." -Debbie Allen When was the last time you...
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Coach Tavia
Feb 6, 20201 min read
Thursday's Thoughts
“You are your best thing.” -Toni Morrison Good Day All... How do Morrison’s words resonate with you? ... think about it for a moment......
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Coach Tavia
Feb 5, 20203 min read
Wellness Wednesday
"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the...
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Coach Tavia
Jan 31, 20202 min read
Freedom Friday
"The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to...
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Coach Tavia
Jan 27, 20201 min read
Meaningful Monday
“It’s the one thing you can control. You are responsible for how people remember you—or don’t. So don’t take it lightly.” -Kobe Bryant...
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Coach Tavia
Jan 15, 20202 min read
Wellness Wednesday
"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...
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Coach Tavia
Jan 14, 20202 min read
Tuesday's Talk
"The bad new is time flies. The good news is you're the pilot." Good Day All, We are approaching mid month on the new year... How are...
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Coach Tavia
Jan 10, 20202 min read
Freedom Friday
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." -Dr. Seuss Happy Friday...
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Coach Tavia
Jan 2, 20201 min read
Thursday's Thoughts
"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute...
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Coach Tavia
Dec 13, 20191 min read
Freedom Friday
"You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights."...
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Coach Tavia
Dec 10, 20191 min read
Tuesday's Talk
“Is not this the true romantic feeling- not to desire to escape life, but to prevent life from escaping you?” -Thomas Wolfe Good...
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Coach Tavia
Dec 6, 20192 min read
Freedom Friday:
"Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." Think about this quote for a...
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Coach Tavia
Dec 5, 20192 min read
Thursday's Thoughts:
This time of the year gives us an opportunity to pause and reflect on the important things around us... How will you avoid the Holiday...
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Coach Tavia
Dec 4, 20191 min read
Wednesday Wisdom
"There are no facts, only interpretations" -Friedrich Nietzsche Good Morning, I found myself rereading this quote and changing my mind...
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Coach Tavia
Nov 25, 20192 min read
Monday Madness
"Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" -Marianne Williamson, "Our Deepest Fear" Good...
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Coach Tavia
Nov 22, 20192 min read
Freedom Friday
"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care...
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Coach Tavia
Nov 20, 20192 min read
Wednesday's Wisdom
“There’s no such thing as time ‘out there’ meathead. It all comes from you. You are NOT time’s victim!” - Gay Hendricks Good Morning...
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Coach Tavia
Nov 14, 20191 min read
Thursday's Thoughts
“Many times what people need is not a brilliant mind that speaks, but a special heart that LISTENS.” Are you really listening to others?...
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Coach Tavia
Nov 1, 20192 min read
Freedom Friday
"If you count all your assets, you always show a profit." -Robert Quillen, Journalist Good Morning Leaders, November welcomes in time to...
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Coach Tavia
Oct 30, 20193 min read
Wednesday's Wisdom
“Who knows? Life may just be a Positive Conspiracy bent on putting us in the right place at the right time every living, breathing moment...
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