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Coach Tavia
Apr 30, 20202 min read
Thursday's Thoughts
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” -Oprah...
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Coach Tavia
Apr 29, 20203 min read
Wednesday Wisdom:
“Education is the most powerful weapon which you can use to change the world.” -Nelson Mandela How do the words above resonate with you?...
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Coach Tavia
Apr 22, 20203 min read
Wellness Wednesday
"If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever." — Winnie the Pooh How does the...
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Coach Tavia
Apr 21, 20203 min read
Tuesday's Talk
“We appreciate the complicated and wonderful gifts you give us in each other. And we appreciate the task you put down before us, of...
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Coach Tavia
Apr 16, 20203 min read
Thursday’s Thoughts
“Life has no limitations, except the ones you make.” ―Les Brown How does the quote above resonate with you? Pause here for a moment and...
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Coach Tavia
Apr 14, 20203 min read
Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
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Coach Tavia
Apr 10, 20203 min read
Freedom Friday:
“Good Friday was when the Good was crucified... but then on Easter the Good arose back.... So wait to realize that be it God or be it...
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Coach Tavia
Apr 9, 20202 min read
Thursday’s Thoughts
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” -Dr. Seuss How does the quote above resonate...
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Coach Tavia
Apr 8, 20203 min read
Wellness Wednesday
“Thousands have lived without love, not one without water” -W. H. Auden How does Auden’s quote resonate with you? Pause here for a...
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Coach Tavia
Apr 6, 20202 min read
Meaningful Monday
“The greatest discovery of all times is that a person can change his future by merely changing his attitude.” -Oprah Winfrey How do the...
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Coach Tavia
Apr 3, 20203 min read
Freedom Friday:
“Courtesy dictates that we offer fellow wizards the opportunity of denying us entry.” J.K. Rowling, Harry Potter Good Day Fellow Wizards,...
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Coach Tavia
Apr 2, 20203 min read
Thursday’s Thoughts:
"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...
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Coach Tavia
Mar 30, 20202 min read
Meaningful Monday
“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the...
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Coach Tavia
Mar 27, 20202 min read
Freedom Friday
“The higher purpose of my life is not the song and dance or the acclaim, but to rise up, to pull up others and leave the world and...
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Coach Tavia
Mar 25, 20204 min read
Wellness Wednesday
“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...
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Coach Tavia
Mar 24, 20203 min read
Tuesday’s Talk
"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...
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Coach Tavia
Mar 23, 20202 min read
Meaningful Monday
“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative...
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Coach Tavia
Mar 20, 20202 min read
Freedom Friday
"Drama is very important in life: You have to come on with a bang. You never want to go out with a whimper." - Julia Child How do the...
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Coach Tavia
Mar 19, 20202 min read
Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
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Coach Tavia
Mar 18, 20203 min read
Wellness Wednesday
“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...
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