"We have to commit to the process if we want to address race, racism, and racial oppression in our society.” - Ijeoma Oluo How does the...

“The turbulence of our times demands we find a firm place to stand so that we may reach for our highest potential.” How does the quote...

“Life is a board game, and you hold the dice in your hand, controlling the next move. You decide where you go with your life. Wherever...

"We all have an unexpected reserve of strength inside that emerges when life puts us to the test” How do the words above resonate with...

“Leaders who remain teachable receive ongoing blessings.” -John C Maxwell How do the words above resonate with you? Pause here for a...

“Stop lying to yourself. When we deny our own truth, we deny our own potential.” ― Steve Maraboli, Unapologetically You: Reflections on...

“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...

“Where there is no vision, the people perish.” -Proverbs 29:18 What’s your vision? Pause here for a moment and free yourself from...

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD How does the...

“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...

“We may feel the world is slipping out of our hands and recognize that the core of our conceived blueprint is escaping us. Let us...

“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...

“Why does it take a minute to say hello and forever to say goodbye?" -Author unknown How do the words above resonate with you? Pause...

“We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.” -Mokokoma Mokhonoana How...

“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...

"Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering." -Yoda How do the words above...

“As if we could kill time without injuring eternity!” -Henry David Thoreau How do the words above, resonate with you? Pause here for a...

“Dignity doesn’t consist in possessing honors, but in deserving them.” -Aristotle How do the words above resonate with you? Pause here...

The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey How do the words above resonate...

“Who of you by worrying can add a single hour to his life? Since you cannot do this very thing, why do you worry about the rest?” -Luke...