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Coach Tavia
Aug 14, 20201 min read
Freedom Friday
"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...
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Coach Tavia
Aug 13, 20202 min read
Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
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Coach Tavia
Aug 11, 20202 min read
Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
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Coach Tavia
Aug 10, 20203 min read
Meaningful Monday
“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...
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Coach Tavia
Aug 6, 20202 min read
Thursday's Thoughts
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...
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Coach Tavia
Aug 5, 20202 min read
Wednesday's Wisdom
“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...
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Coach Tavia
Aug 4, 20202 min read
Tuesday's Talk
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
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Coach Tavia
Jul 23, 20203 min read
Thursday's Thoughts
"In looking for people to hire, look for three qualities: integrity, intelligence and energy. And if they don’t have the first, the other...
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Coach Tavia
Jul 22, 20202 min read
Wellness Wednesday
“The greatest weapon against stress is our ability to choose one thought over another.” – William James How do the words above resonate...
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Coach Tavia
Jul 21, 20203 min read
Tuesday's Talk
“Your disposition will be suitable to that which you most frequently think upon; for the soul is tinged with the color and complexion of...
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Coach Tavia
Jul 17, 20202 min read
Freedom Friday
“I have a simple philosophy: Fill what’s empty. Empty what’s full. And scratch what itches.” How do the words above resonate with you?...
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Coach Tavia
Jun 22, 20202 min read
Meaningful Monday
“And I'll rise up I'll rise like the day I'll rise up I'll rise unafraid I'll rise up And I'll do it a thousand times again And I'll rise...
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Coach Tavia
Jun 19, 20202 min read
Freedom Friday
“If the cruelties of slavery could not stop us, the opposition we now face will surely fail. Because the goal of America is freedom,...
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Coach Tavia
Jun 18, 20203 min read
Thursday’s Thoughts
"The history of the American Negro is the history of this strife, -- this longing to attain self-conscious manhood, to merge his double...
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Coach Tavia
Jun 16, 20204 min read
Tuesday's Talk
“To abandon affirmative action is to say there is nothing more to be done about discrimination.” -Coretta Scott King How do the words...
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Coach Tavia
Jun 15, 20204 min read
Meaningful Monday
"Your silence is power to the savages" -Abhijit Naskar How does the quote above resonate with you? Pause here for a moment and free...
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Coach Tavia
Jun 12, 20203 min read
Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
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1 comment

Coach Tavia
Jun 11, 20202 min read
Thursday's Thoughts
“The same hammer won’t tear down all walls.” -Ijeoma Oluo How does the quote above resonate with you? Pause here for a moment and free...
28 views
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Coach Tavia
Jun 10, 20203 min read
Wednesday's Wisdom
“When we are willing to check our privilege, we are not only identifying areas where we are perpetuating oppression in order to stop...
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1 comment

Coach Tavia
Jun 9, 20203 min read
Tuesday's Talk
“...It’s important to be be open to those who are generous enough to tell you that you F’d up... especially around issues of race.”...
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