“Hurt is inevitable, and we may not be able to able to avoid pain; however, we can choose to treat ourselves kindly and lovingly when it...

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” - Nelson...

“The light of your enlightenment is powered by your thoughts and your words. Each time you are able to acknowledge, accept and embrace...

“Motivation gets you going, but discipline keeps you growing.” -John C. Maxwell How do the words above resonate with you? Pause here for...

“The repressed memory is like a noisy intruder being thrown out of the concert hall. You can throw him out, but he will bang on the door...

“The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life.” -Muhammad Ali How do the words above...

“To men and women who want to do things, there is nothing quite so driving as the force of an imprisoned ego.... All genius comes from...

“The ruin of a nation begins in the home of its people.” -Ashanti Proverb How do the words above resonate with you? Pause here for a...

“Never regret a day in your life. Good days give happiness, bad days give experience, worst days give lessons, and best days give...

“I will gain more understanding when I realize who I am is Divine.” -Iyanla Vanzant How do the words above resonate with you? Pause here...

"But when we really delve into the reasons for why we can't let something go, there are only two: an attachment to the past or a fear for...

“I'm starting with the man in the mirror I'm asking him to change his ways And no message could've been any clearer If they wanna make...

"Everything that irritates us about others can lead us to an understanding of ourselves." - Carl Gustav Jung How do the words above...

“You've got to be able to acknowledge and understand the past and move on from it. You have to understand it, and I think a lot of us...

“The love we desire is already within us.” -A Course in Miracles How do the words above resonate with you? Pause here for a moment and...

"Get out of your head and into your life. Fight, Grind, Repeat." -Bobby Bones How do the words above resonate with you? Pause here for a...

"There is always an alternative to the present urgency – and it’s not a vacation, it’s acknowledging deeper responsibility." -Stewart...

“When you know your intention, you are in a position to choose the consequences that you will create for yourself. When you choose an...

“We can change the world if we change ourselves. We just need to get hold of the old patterns of thinking and dealing with things and...

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” -Nelson Mandela How do the words above...