“Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.” -Dan...

“Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self...

“You alone are enough. You have nothing to prove to anybody.” -Maya Angelou How do the words above resonate with you? Pause here for a...

“I commit to learning and growing from every interaction I have today.” -Gay Hendricks How do the words above resonate with you? Pause...

“People make a great leap forward in well-being and productivity when they claim responsibility for their feelings.” -Gay Hendricks How...

“Trust and faith bring joy to life and help relationships grow to their maximum potential.” -Joyce Meyer How do the words above resonate...

“The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” -Jodi Picoult, My Sister’s...

“Indecisiveness and procrastination are the chosen ways of life for most people. They follow the course of least resistance, which is to...

“All significant battles are waged within the self.” -Sheldon Kopp How do the words above resonate with you? Pause here for a moment and...

“Stay blind to any fears or limitations and open your eyes to the inexhaustible power and infinite possibilities already inside you.”...

"Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to...

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks...

“When you don't change, history repeats itself. Then you have to decide if changing is for the best, or you keep seeing repeats because...

“You are playing on the court of life. Hopefully you have come to win!” -Dr. Barbara King How do the words above resonate with you? Pause...

“Leaders must be examples not exceptions.” -John C. Maxwell How do the words above resonate with you? Pause here for a moment and free...

“Sometimes we need someone to simply be there… Not to fix anything or do anything in particular, but just to let us feel we are supported...

“To avoid criticism say nothing, do nothing, and be nothing.” -Elbert Hubbard How do the words above resonate with you? Pause here for a...

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable,...

“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing...

“Hurt is inevitable, and we may not be able to able to avoid pain; however, we can choose to treat ourselves kindly and lovingly when it...