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Coach Tavia
Feb 7, 20201 min read
Freedom Friday
“I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.” – Langston Hughes...
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Coach Tavia
Jan 15, 20202 min read
Wellness Wednesday
"Wellness is the complete integration of body, mind ,and spirit... the realization that everything we do, think, feel, and believe has an...
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