"Never doubt that a small group of thoughtful, concerned citizens can change the world. Indeed it is the only thing that ever has."...

“It’s a long old road, but I know I’m gonna find the end.” – Bessie Smith Pause here and free yourself from distractions: ...Take a deep...

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and...

“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...

“We have to care about our bodies and what we put in them. Take the time to focus on our mental health—take time for self, for the...

“We have so much coming in as sisters, when is our interior life ever put at the forefront. We constantly want to give to other people....

"Failure happens all the time. What makes you better is how you react to it." -Mia Hamm, Soccer Icon How does the quote above resonate...

"So the work continues. And for all the young women in this room, all the young men, we can never be complacent. Because we have seen in...

“The moment I said yes to the challenge, the moment I was open to having the conversations, suddenly in that instance my life was...

“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...

"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...

"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...

"if they don't give you a seat at the table, bring a folding chair." -Shirley Chisholm How do the words above resonate with you? Pause...

"A life is not important except in the impact it has on other lives." -Jackie Robinson ...Think about Robinson's words above... Jack...

”Our responsibility as citizens is to address the inequalities and injustices that linger, and we must secure our birthright freedoms for...

“I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.” – Langston Hughes...

“You are your best thing.” -Toni Morrison Good Day All... How do Morrison’s words resonate with you? ... think about it for a moment......

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the...

"I am lucky that whatever fear I have inside me, my desire to win is always stronger" -Serena Williams How does the above quote resonate...

“It’s the one thing you can control. You are responsible for how people remember you—or don’t. So don’t take it lightly.” -Kobe Bryant...