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Coach Tavia
Jun 12, 20203 min read
Freedom Friday
"I pledge allegiance to the flag of the United States of America, and to the republic for which it stands, one nation under God,...
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Coach Tavia
Jun 1, 20203 min read
Meaningful Monday
"We all have an unexpected reserve of strength inside that emerges when life puts us to the test” How do the words above resonate with...
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Coach Tavia
May 29, 20202 min read
Freedom Friday
"Healing comes from taking responsibility: -to realize that it is you - and no one else - that creates your thoughts, your feelings, and...
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Coach Tavia
May 28, 20202 min read
Thursday's Thoughts
“Leaders who remain teachable receive ongoing blessings.” -John C Maxwell How do the words above resonate with you? Pause here for a...
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Coach Tavia
May 26, 20203 min read
Tuesday's Talk
“But remember that good intentions pave many roads. Not all of them lead to hell.” -Neal Shusterman How does Shusterman’s quote resonate...
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Coach Tavia
May 21, 20203 min read
Thursday's Thoughts
“Where there is no vision, the people perish.” -Proverbs 29:18 What’s your vision? Pause here for a moment and free yourself from...
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Coach Tavia
May 20, 20203 min read
Wellness Wednesday
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD How does the...
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Coach Tavia
May 19, 20204 min read
Tuesday's Talk
“Life shrinks or expands in proportion to one’s courage.” -Anais Nin How does the quote above resonate with you? Pause here for a moment...
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Coach Tavia
May 18, 20203 min read
Meaningful Monday
“We may feel the world is slipping out of our hands and recognize that the core of our conceived blueprint is escaping us. Let us...
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Coach Tavia
May 15, 20202 min read
Freedom Friday
“Every Friday, I like to high five myself for getting through another week on little more than caffeine, will power, and inappropriate...
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Coach Tavia
May 14, 20202 min read
Thursday's Thoughts
“Why does it take a minute to say hello and forever to say goodbye?" -Author unknown How do the words above resonate with you? Pause...
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Coach Tavia
May 13, 20203 min read
Wellness Wednesday
“We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.” -Mokokoma Mokhonoana How...
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Coach Tavia
May 12, 20202 min read
Tuesday's Talk
“You are in control of your life, when you refuse to be provoked” -Lailah Gifty Akita How does the quote above resonate with you? Pause...
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Coach Tavia
May 11, 20203 min read
Meaningful Monday
"Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering." -Yoda How do the words above...
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Coach Tavia
May 8, 20202 min read
Freedom Friday
“As if we could kill time without injuring eternity!” -Henry David Thoreau How do the words above, resonate with you? Pause here for a...
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Coach Tavia
May 6, 20203 min read
Wellness Wednesday
“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you...
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Coach Tavia
May 5, 20202 min read
Tuesday's Talk
“The things that matter most must never be at the mercy of the things that matter least.” -Johann Wolfgang von Goethe How do the words...
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Coach Tavia
May 4, 20203 min read
Meaningful Monday
The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey How do the words above resonate...
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Coach Tavia
May 1, 20202 min read
Freedom Friday
“Who of you by worrying can add a single hour to his life? Since you cannot do this very thing, why do you worry about the rest?” -Luke...
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Coach Tavia
Apr 30, 20202 min read
Thursday's Thoughts
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” -Oprah...
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