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Tuesday's Talk
“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...
Coach Tavia
Aug 25, 20203 min read
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Monday Madness
“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...
Coach Tavia
Aug 24, 20203 min read
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Freedom Friday
“Give people light and they will find a way.” -Ella Baker, Civil Rights Activist How do the words above resonate with you? Pause here for...
Coach Tavia
Aug 21, 20201 min read
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Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
Coach Tavia
Aug 20, 20202 min read
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Wednesday Wisdom
“Magic lies in challenging what seems impossible.” – Carol Moseley Braun How do the words above resonate with you? Pause here for a...
Coach Tavia
Aug 19, 20202 min read
7 views
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Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
Coach Tavia
Aug 18, 20203 min read
11 views
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Meaningful Monday
“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...
Coach Tavia
Aug 17, 20203 min read
9 views
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Freedom Friday
"If you think you are too small to make a difference, try sleeping with a mosquito." -- Dalai Lama How do the words above resonate with...
Coach Tavia
Aug 14, 20201 min read
14 views
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Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
Coach Tavia
Aug 11, 20202 min read
4 views
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Meaningful Monday
“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...
Coach Tavia
Aug 10, 20203 min read
15 views
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Freedom Friday
“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...
Coach Tavia
Aug 7, 20202 min read
15 views
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Thursday's Thoughts
“I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” -Dalai Lama How do the words above...
Coach Tavia
Aug 6, 20202 min read
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Wednesday's Wisdom
“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...
Coach Tavia
Aug 5, 20202 min read
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Tuesday's Talk
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
Coach Tavia
Aug 4, 20202 min read
6 views
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Meaningful Monday
“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...
Coach Tavia
Aug 3, 20203 min read
8 views
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Freedom Friday
“You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.” -John Lewis How do...
Coach Tavia
Jul 31, 20202 min read
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Thursday's Thoughts
"Judgement is discernment on a bad hair day" How do the words above resonate with you? Pause here for a moment and free yourself from...
Coach Tavia
Jul 30, 20202 min read
11 views
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Wellness Wednesday
"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” -Laurette Gagnon...
Coach Tavia
Jul 29, 20202 min read
18 views
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Meaningful Monday
"Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won....
Coach Tavia
Jul 27, 20203 min read
14 views
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Freedom Friday
“Your life has purpose... Your story is important... Your dreams count... Your voice matters... You were born to make an impact...” How...
Coach Tavia
Jul 24, 20202 min read
7 views
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