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Coach Tavia
Sep 3, 20201 min read
Thursday's Thoughts
Rules for being Human: #1: You will learn lessons. #2: There are no mistakes only lessons. #3: A lesson is repeated until it is learned....
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Coach Tavia
Sep 2, 20204 min read
Wellness Wednesday
“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...
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Coach Tavia
Aug 31, 20203 min read
Monday Madness
“Not everything that is faced can be changed. But nothing can be changed until it is faced.” -James Baldwin How do the words above...
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Coach Tavia
Aug 28, 20202 min read
Freedom Friday
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” -John Milton How do the words above resonate...
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Coach Tavia
Aug 27, 20202 min read
Thursday's Thoughts
“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...
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Coach Tavia
Aug 26, 20202 min read
Wednesday's Wisdom
“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...
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Coach Tavia
Aug 25, 20203 min read
Tuesday's Talk
“Laughter heals... In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...
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Coach Tavia
Aug 24, 20203 min read
Monday Madness
“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...
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Coach Tavia
Aug 21, 20201 min read
Freedom Friday
“Give people light and they will find a way.” -Ella Baker, Civil Rights Activist How do the words above resonate with you? Pause here for...
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Coach Tavia
Aug 20, 20202 min read
Thursday's Thoughts
"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...
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Coach Tavia
Aug 18, 20203 min read
Tuesday's Talk
“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...
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Coach Tavia
Aug 17, 20203 min read
Meaningful Monday
“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...
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Coach Tavia
Aug 13, 20202 min read
Thursday's Thoughts
"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...
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Coach Tavia
Aug 12, 20202 min read
Wellness Wednesday
“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...
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Coach Tavia
Aug 11, 20202 min read
Tuesday's Talk
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...
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Coach Tavia
Aug 10, 20203 min read
Meaningful Monday
“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...
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Coach Tavia
Aug 7, 20202 min read
Freedom Friday
“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...
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Coach Tavia
Aug 5, 20202 min read
Wednesday's Wisdom
“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...
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Coach Tavia
Aug 4, 20202 min read
Tuesday's Talk
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
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Coach Tavia
Aug 3, 20203 min read
Meaningful Monday
“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...
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