Rules for being Human: #1: You will learn lessons. #2: There are no mistakes only lessons. #3: A lesson is repeated until it is learned....

“Everybody has a hot button. Who is pushing yours? While you probably cannot control that person, you CAN control the way you react to...

“Not everything that is faced can be changed.  But nothing can be changed until it is faced.” -James Baldwin How do the words above...

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.”  -John Milton How do the words above resonate...

“Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.” –...

“All your distress is self-generated... Anxiety, disappointment, stress, anger, shame, guilt, all the unpleasant stuff that makes up your...

“Laughter heals...  In everything, there is a space, waiting to be filled, for that laughter.” How do the words above resonate with you?...

“Our hopes and desires may be able to weather the criticism of a stranger, but they have a more difficult time surviving when undermined...

“Give people light and they will find a way.” -Ella Baker, Civil Rights Activist How do the words above resonate with you? Pause here for...

"A country where we may not agree on every detail, but we are united by the fundamental belief that every human being is of infinite...

“The brain takes eighteen years to grow, and a lifetime to mature.” -Dr. Caroline Leaf, Cognitive Neuroscientist How do the words above...

“We become what we think about.” – Earl Nightingale How do the words above resonate with you? Pause here for a moment and free yourself...

"I did not learn the flaws of the criminal-justice system in law school or college or by reading about it. I grew up knowing the flaws...

“I never teach my pupils. I can only attempt to provide the conditions in which they can learn.” —ALBERT EINSTEIN How do the words above...

“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” How do the words above resonate...

“Our minds are our own worst enemies; the mind harbors characters that actively sabotage our happiness and success.” -Shirzad Chamine How...

“We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We...

“Its time to move beyond the cognitive dissonance and assess our in-group objectively if our higher intent is the...

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...

“The more we run from conflict, The more it masters us; The more we try to avoid it, The more it controls us; The less we fear conflict,...