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Coach Tavia
Apr 22, 20203 min read
Wellness Wednesday
"If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever." — Winnie the Pooh How does the...
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Coach Tavia
Apr 20, 20201 min read
Meaningful Monday
“... may your day be filled with practical magic and many miracles... may you transcend each and every one of your upper limits... and...
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Coach Tavia
Apr 14, 20203 min read
Tuesday’s Talk
“Do or do not. There is no try,” -Yoda, Star Wars Jedi Master How do Yoda’s words resonate with you? Pause here for a moment and free...
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Coach Tavia
Apr 8, 20203 min read
Wellness Wednesday
“Thousands have lived without love, not one without water” -W. H. Auden How does Auden’s quote resonate with you? Pause here for a...
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Coach Tavia
Apr 6, 20202 min read
Meaningful Monday
“The greatest discovery of all times is that a person can change his future by merely changing his attitude.” -Oprah Winfrey How do the...
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Coach Tavia
Apr 3, 20203 min read
Freedom Friday:
“Courtesy dictates that we offer fellow wizards the opportunity of denying us entry.” J.K. Rowling, Harry Potter Good Day Fellow Wizards,...
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Coach Tavia
Apr 2, 20203 min read
Thursday’s Thoughts:
"Treat a man as he appears to be and you make him worse. But treat a man as if he already were what he potentially could be, and you make...
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Coach Tavia
Mar 23, 20202 min read
Meaningful Monday
“In every crisis there is a message. Crises are nature’s way of forcing change — breaking down old structures, shaking loose negative...
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Coach Tavia
Mar 19, 20202 min read
Thursday's Thoughts
“It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would...
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Coach Tavia
Mar 11, 20202 min read
Wellness Wednesday
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen...
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Coach Tavia
Mar 9, 20201 min read
Meaningful Monday
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney, President of...
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Coach Tavia
Mar 3, 20202 min read
Tuesday's Talk
"Failure happens all the time. What makes you better is how you react to it." -Mia Hamm, Soccer Icon How does the quote above resonate...
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Coach Tavia
Feb 26, 20202 min read
Wednesday Wisdom
“Have a vision. Be demanding.” – Colin Powell Question... What do you see..? ...What is your intuition telling you? Pause right here for...
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Coach Tavia
Feb 25, 20202 min read
Tuesday's Talk
"Magic lies in challenging what seems impossible." -Carol Mosley Braun How does the quote above resonate with you? What's your challenge?...
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Coach Tavia
Feb 24, 20203 min read
Meaningful Monday
“I had chosen to use my work as a reflection of my values.” -Sydney Poitier How does the quote above resonate with you? Pause here: take...
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Coach Tavia
Feb 21, 20202 min read
Freedom Friday
"Never be limited by other peoples limited imaginations." -Dr. Mae Jemison, How do the words above resonate with you? Pause here and free...
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Coach Tavia
Feb 20, 20202 min read
Thursday's Thoughts:
"The secret of life is to have no fear; it’s the only way to function." – Stokely Carmichael How do the words above resonate with you?...
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Coach Tavia
Feb 19, 20202 min read
Wellness Wednesday
"You can't be hesitant about who you are." -Viola Davis How do the words above resonate with you? ...Take a deep breath in... exhale...
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Coach Tavia
Feb 14, 20202 min read
Freedom Friday
"Love is an endless act of forgiveness. Forgiveness is me giving up the right to hurt you for hurting me." -Beyonce Knowles Today is a...
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Coach Tavia
Feb 13, 20202 min read
Thursday's Thoughts
"A life is not important except in the impact it has on other lives." -Jackie Robinson ...Think about Robinson's words above... Jack...
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