“It’s the one thing you can control. You are responsible for how people remember you—or don’t. So don’t take it lightly.” -Kobe Bryant...

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our...

"Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy...

"If you wrote a book for each day of the year that has past... and then reread it on New Year's Eve, what things would you change... what...

“I’ve been really benefiting in recent years from focusing on activities that are in what I call my Zone of Genius.  There are things...